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Fit Friday Fun – The Friday Five & A new Lift Weights Faster Challenge
1 – What I’m Eating - I am seriously in love with these empower foods – low carb power wraps Lunch time lately ↑ - Empower foods, low carb tortilla spread with - Lots of avocado then topped with -...
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Fit Friday Fun – The Friday Five with a 20 min Total Body Metabolic Workout
1 – What I’m Reading - You guys I am beyond excited to have this cookbook in my hot little hands! Jessica (created or How sweet it is) is one of my fave food bloggers of all time and when she said...
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Sunday Snapshots 09-11-14
A little insight into the week that was . . . Adventures were had excuses were made Waffles were shared Party busses were created Beets were roasted (and the worlds greatest hummus was made . . ....
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Fit Friday Fun – 14-11-14 – The Friday Five – With a 30 day Yoga challenge
1 – What I’m Reading - Fuelling my cookbook obsession is this amazing new “Family Food” Cookbook by the one and only Pete Evans. You guys this book is absolutely beautiful. Packed with mouth watering,...
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Sunday Snapshots 04-01-15
A little insight into the week that was . . . Movies were watched . . . Hummus was made . . . Bikes were ridden . . . Battle lines were drawn . . . Years were reviewed and your fave healthy...
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Fit Friday Fun 16-01-15 – The Friday Five
1 – What I’m Reading - My good friend Katie who blogs over at Dashing Dish has just published her very first cookbook!!!!!! Dashing Dish: 100 Simple and Delicious Recipes for Clean Eating So much...
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Fit Friday Fun 30-01-14 – The Friday Five
1 – What I’m reading - The Mindset Manual put together by the inspirational Jill Coleman (aka – JillFit Physiques ) Many of you know I am a firm believer in mindset matters and I personally have...
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The Best Paleo Recipes of 2015 eBook
Oh my word you guys . . . I have big news! Huge news and I can not wait to tell you . . . My good friends Bill and Hayley over at Primal Palate have just released a new ecookbook. The best Paleo...
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Paleo eBook – 4 Day Flash Sale!
You guys, The Best Paleo Recipes of 2015 eBook is ON SALE!!! 20% off from today until Monday Feb, 1st (4 days only). This takes the price down to just $23.95 This is a tremendous resource: a...
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Paleo eBook 4 day Super Sale!
You guys, The Best Paleo Recipes of 2015 eBook is ON SALE!!! 20% off from Thursday March, 31st until Sunday April 3rd so for 4 days only! This takes the price down to just $23.95 This eBook is...
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